Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g E 7 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 314 kcal 147 kcal
Fat 28 g 8 g
of which saturates 10 g 2,1 g
Carbohydrate 0,4 g 2,7 g
of which sugars 0,3 g 0,3 g
Protein 15 g 16 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g
E
Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g
314 kcal Fat 28 g Carbs 0,4 g Prot. 15 g
Sat. fat 10 g Sugars 0,3 g
480 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g