Instant noodles KNORR (tomato flavor), 65 g or Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g?

Healthier Instant noodles KNORR (tomato flavor), 65 g Instant noodles KNORR (tomato flavor), 65 g A 82 Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g A 79

Per 100 g / 100 ml

Energy 76 kcal 75 kcal
Fat 3,3 g 2,6 g
of which saturates 1,6 g 1,6 g
Carbohydrate 9,8 g 10 g
of which sugars 1,1 g 0,9 g
Protein 1,4 g 2,4 g
Salt 0,8 g 0,9 g

Figures from the product labels. Green is the better value.

Instant noodles KNORR (tomato flavor), 65 g
A
Instant noodles KNORR (tomato flavor), 65 g
76 kcal Fat 3,3 g Carbs 9,8 g Prot. 1,4 g
Sat. fat 1,6 g Sugars 1,1 g
65 g
Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g
A
Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g
75 kcal Fat 2,6 g Carbs 10 g Prot. 2,4 g
Sat. fat 1,6 g Sugars 0,9 g
50 g