Black Bread with Sunflower Seeds WELL DONE, 280 g or Black bread BOČIŲ, 800 g?

Energy 320 kcal 228 kcal
Fat 14 g 0,9 g
of which saturates 1,6 g 0,1 g
Carbohydrate 33 g 47,5 g
of which sugars 9 g 6,1 g
Protein 11 g 7,5 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Black Bread with Sunflower Seeds WELL DONE, 280 g
B
Black Bread with Sunflower Seeds WELL DONE, 280 g
320 kcal Fat 14 g Carbs 33 g Prot. 11 g
Sat. fat 1,6 g Sugars 9 g
280 g
Black bread BOČIŲ, 800 g
A
Black bread BOČIŲ, 800 g
228 kcal Fat 0,9 g Carbs 47,5 g Prot. 7,5 g
Sat. fat 0,1 g Sugars 6,1 g
800 g