Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g D 39

Per 100 g / 100 ml

Energy 260 kcal 244 kcal
Fat 7,3 g 5,3 g
of which saturates 0,4 g 0,6 g
Carbohydrate 37 g 41 g
of which sugars 2,1 g 4,1 g
Protein 8,6 g 4,6 g
Salt 0,9 g 1,5 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g
D
Dark 7 Grain Bread BALVITEN Gluten-Free, 250 g
244 kcal Fat 5,3 g Carbs 41 g Prot. 4,6 g
Sat. fat 0,6 g Sugars 4,1 g
250 g