Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Whole Grain Dark AGOTOS Bread with Sourdough, 300 g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Whole Grain Dark AGOTOS Bread with Sourdough, 300 g Whole Grain Dark AGOTOS Bread with Sourdough, 300 g C 61

Per 100 g / 100 ml

Energy 260 kcal 235 kcal
Fat 7,3 g 0,9 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 44 g
of which sugars 2,1 g 4 g
Protein 8,6 g 8,1 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Whole Grain Dark AGOTOS Bread with Sourdough, 300 g
C
Whole Grain Dark AGOTOS Bread with Sourdough, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g