Black rye sliced bread MOČIUTĖS, 450 g or Black bread BOČIŲ, 800 g?

Black rye sliced bread MOČIUTĖS, 450 g Black rye sliced bread MOČIUTĖS, 450 g C 61 Healthier Black bread BOČIŲ, 800 g Black bread BOČIŲ, 800 g A 79

Per 100 g / 100 ml

Energy 228 kcal 228 kcal
Fat 1,1 g 0,9 g
of which saturates 0,1 g 0,1 g
Carbohydrate 45 g 47,5 g
of which sugars 3,1 g 6,1 g
Protein 6,4 g 7,5 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Black rye sliced bread MOČIUTĖS, 450 g
C
Black rye sliced bread MOČIUTĖS, 450 g
228 kcal Fat 1,1 g Carbs 45 g Prot. 6,4 g
Sat. fat 0,1 g Sugars 3,1 g
450 g
Black bread BOČIŲ, 800 g
A
Black bread BOČIŲ, 800 g
228 kcal Fat 0,9 g Carbs 47,5 g Prot. 7,5 g
Sat. fat 0,1 g Sugars 6,1 g
800 g