Cocoa drink BEATOS VIRTUVĖ, 200 g or Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g?

Energy 400 kcal 385 kcal
Fat 2,6 g 10 g
of which saturates 1,6 g 5,3 g
Carbohydrate 88,4 g 53 g
of which sugars 74 g 11 g
Fibre — 7,6 g
Protein 5,9 g 16 g
Salt 0,1 g 0,4 g

Figures from the product labels. Green is the better value.

Cocoa drink BEATOS VIRTUVĖ, 200 g
E
Cocoa drink BEATOS VIRTUVĖ, 200 g
400 kcal Fat 2,6 g Carbs 88,4 g Prot. 5,9 g
Sat. fat 1,6 g Sugars 74 g
200 g
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
B
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
385 kcal Fat 10 g Carbs 53 g Prot. 16 g
Fibre 7,6 g Sat. fat 5,3 g Sugars 11 g
60 g