Hot smoked chicken sausage PORMET (slices), I r., 100 g or Cooked chicken fillet sausages, TARCZYNSKI, 180 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Cooked chicken fillet sausages, TARCZYNSKI, 180 g Cooked chicken fillet sausages, TARCZYNSKI, 180 g E 11

Per 100 g / 100 ml

Energy 147 kcal 242 kcal
Fat 8 g 19 g
of which saturates 2,1 g 6,5 g
Carbohydrate 2,7 g 4,3 g
of which sugars 0,3 g 0,9 g
Protein 16 g 13 g
Salt 1,7 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Cooked chicken fillet sausages, TARCZYNSKI, 180 g
E
Cooked chicken fillet sausages, TARCZYNSKI, 180 g
242 kcal Fat 19 g Carbs 4,3 g Prot. 13 g
Sat. fat 6,5 g Sugars 0,9 g
180 g