Mashed potatoes or Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g?

Mashed potatoes Mashed potatoes C 61 Healthier Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g A 79

Per 100 g / 100 ml

Energy 106 kcal 50 kcal
Fat 4 g 0,2 g
of which saturates 2,5 g 0 g
Carbohydrate 15,5 g 9,9 g
of which sugars 1,5 g 3,1 g
Fibre 1,5 g —
Protein 2 g 1 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Mashed potatoes
C
Mashed potatoes
106 kcal Fat 4 g Carbs 15,5 g Prot. 2 g
Fibre 1,5 g Sat. fat 2,5 g Sugars 1,5 g
Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g
A
Ekol. potato carrot puree RŪDOLFS, 6 m. 110 g
50 kcal Fat 0,2 g Carbs 9,9 g Prot. 1 g
Sat. fat 0 g Sugars 3,1 g
110 g