Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or SOSTINĖS sliced bread, 400 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 SOSTINĖS sliced bread, 400 g SOSTINĖS sliced bread, 400 g C 64

Per 100 g / 100 ml

Energy 288 kcal 265 kcal
Fat 9 g 3,2 g
of which saturates 0,5 g 0,4 g
Carbohydrate 40 g 47 g
of which sugars 2,5 g 0,9 g
Protein 8,5 g 10 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
SOSTINĖS sliced bread, 400 g
C
SOSTINĖS sliced bread, 400 g
265 kcal Fat 3,2 g Carbs 47 g Prot. 10 g
Sat. fat 0,4 g Sugars 0,9 g
400 g