Mango fruit cocktail SUN365, 250 ml or ŽEMAITIJOS kefir cocktail with bananas, strawberries, 0.4% fat, 450 g?

Healthier Mango fruit cocktail SUN365, 250 ml Mango fruit cocktail SUN365, 250 ml E 22 ŽEMAITIJOS kefir cocktail with bananas, strawberries, 0.4% fat, 450 g ŽEMAITIJOS kefir cocktail with bananas, strawberries, 0.4% fat, 450 g E 11

Per 100 g / 100 ml

Energy 64 kcal 57 kcal
Fat 0,2 g 0,4 g
of which saturates 0 g 0,3 g
Carbohydrate 14,2 g 10,2 g
of which sugars 12,6 g 9,6 g
Protein 0,8 g 3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mango fruit cocktail SUN365, 250 ml
E
Mango fruit cocktail SUN365, 250 ml
64 kcal Fat 0,2 g Carbs 14,2 g Prot. 0,8 g
Sat. fat 0 g Sugars 12,6 g
250 ml
ŽEMAITIJOS kefir cocktail with bananas, strawberries, 0.4% fat, 450 g
E
ŽEMAITIJOS kefir cocktail with bananas, strawberries, 0.4% fat, 450 g
57 kcal Fat 0,4 g Carbs 10,2 g Prot. 3 g
Sat. fat 0,3 g Sugars 9,6 g
450 g