Spreadable cottage cheese cream VILVI 19% fat, 150 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Spreadable cottage cheese cream VILVI 19% fat, 150 g Spreadable cottage cheese cream VILVI 19% fat, 150 g D 25 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 214 kcal 96 kcal
Fat 19 g 0,5 g
of which saturates 12 g 0,2 g
Carbohydrate 4,7 g 2,8 g
of which sugars 2,5 g 2,8 g
Protein 6 g 20 g
Salt 0,6 g 0,2 g

Figures from the product labels. Green is the better value.

Spreadable cottage cheese cream VILVI 19% fat, 150 g
D
Spreadable cottage cheese cream VILVI 19% fat, 150 g
214 kcal Fat 19 g Carbs 4,7 g Prot. 6 g
Sat. fat 12 g Sugars 2,5 g
150 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg