Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g or Organic cottage cheese AUGA 9% fat, 180 g?

Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96 Organic cottage cheese AUGA 9% fat, 180 g Organic cottage cheese AUGA 9% fat, 180 g A 79

Per 100 g / 100 ml

Energy 82 kcal 155 kcal
Fat 0,5 g 9 g
of which saturates 0,2 g 5,8 g
Carbohydrate 3,6 g 3,5 g
of which sugars 3,1 g 2,2 g
Protein 16 g 14,7 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Organic cottage cheese AUGA 9% fat, 180 g
A
Organic cottage cheese AUGA 9% fat, 180 g
155 kcal Fat 9 g Carbs 3,5 g Prot. 14,7 g
Sat. fat 5,8 g Sugars 2,2 g
180 g