PALANGA bread, 340 g or Black bread BOČIŲ, 800 g?

PALANGA bread, 340 g PALANGA bread, 340 g B 75 Healthier Black bread BOČIŲ, 800 g Black bread BOČIŲ, 800 g A 79

Per 100 g / 100 ml

Energy 236 kcal 228 kcal
Fat 1,5 g 0,9 g
of which saturates 0,2 g 0,1 g
Carbohydrate 49 g 47,5 g
of which sugars 4,8 g 6,1 g
Protein 5,6 g 7,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

PALANGA bread, 340 g
B
PALANGA bread, 340 g
236 kcal Fat 1,5 g Carbs 49 g Prot. 5,6 g
Sat. fat 0,2 g Sugars 4,8 g
340 g
Black bread BOČIŲ, 800 g
A
Black bread BOČIŲ, 800 g
228 kcal Fat 0,9 g Carbs 47,5 g Prot. 7,5 g
Sat. fat 0,1 g Sugars 6,1 g
800 g