Steamed Sliced KLAIPĖDA Bread, 800 g or Black bread with sunflower seeds JORĖ, 280g?

Energy 252 kcal 313 kcal
Fat 1 g 10,1 g
of which saturates 0,2 g 1,1 g
Carbohydrate 52 g 46,4 g
of which sugars 2,7 g 8,6 g
Protein 6,7 g 9,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Steamed Sliced KLAIPĖDA Bread, 800 g
C
Steamed Sliced KLAIPĖDA Bread, 800 g
252 kcal Fat 1 g Carbs 52 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 2,7 g
800 g
Black bread with sunflower seeds JORĖ, 280g
A
Black bread with sunflower seeds JORĖ, 280g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
280 g