KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g or Iced tea MIO&RIO, peach flavor, 1.5 l?

Energy 278 kcal 30 kcal
Fat 5,4 g 0 g
of which saturates 0,7 g 0 g
Carbohydrate 50,2 g 7,4 g
of which sugars 3,5 g 7,4 g
Protein 8,7 g 0 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
A
KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Iced tea MIO&RIO, peach flavor, 1.5 l
D
Iced tea MIO&RIO, peach flavor, 1.5 l
30 kcal Fat 0 g Carbs 7,4 g Prot. 0 g
Sat. fat 0 g Sugars 7,4 g
1,5 l