Pastry BARNI with milk filling, 30 g or Frozen pastries with mascarpone, raspberry, pomegranate filling?

Healthier Pastry BARNI with milk filling, 30 g Pastry BARNI with milk filling, 30 g D 14 Frozen pastries with mascarpone, raspberry, pomegranate filling Frozen pastries with mascarpone, raspberry, pomegranate filling E 11

Per 100 g / 100 ml

Energy 394 kcal 398 kcal
Fat 15 g 21 g
of which saturates 2,2 g 8,9 g
Carbohydrate 58 g 45 g
of which sugars 29 g 20 g
Protein 6,1 g 6,6 g
Salt 0,8 g 0,5 g

Figures from the product labels. Green is the better value.

Pastry BARNI with milk filling, 30 g
D
Pastry BARNI with milk filling, 30 g
394 kcal Fat 15 g Carbs 58 g Prot. 6,1 g
Sat. fat 2,2 g Sugars 29 g
30 g
Frozen pastries with mascarpone, raspberry, pomegranate filling
E
Frozen pastries with mascarpone, raspberry, pomegranate filling
398 kcal Fat 21 g Carbs 45 g Prot. 6,6 g
Sat. fat 8,9 g Sugars 20 g
390 g