Puffed baked bread KLAIPĖDOS DUONA, 190 g or Black bread with sunflower seeds AGOTA, 375g?

Puffed baked bread KLAIPĖDOS DUONA, 190 g Puffed baked bread KLAIPĖDOS DUONA, 190 g E 0 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 487 kcal 260 kcal
Fat 23 g 7,3 g
of which saturates 2,6 g 0,4 g
Carbohydrate 60 g 37 g
of which sugars 3 g 2,1 g
Protein 7,9 g 8,6 g
Salt 3,6 g 0,9 g

Figures from the product labels. Green is the better value.

Puffed baked bread KLAIPĖDOS DUONA, 190 g
E
Puffed baked bread KLAIPĖDOS DUONA, 190 g
487 kcal Fat 23 g Carbs 60 g Prot. 7,9 g
Sat. fat 2,6 g Sugars 3 g
190 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g