Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg or Brand. cheese OLD AMSTERDAM DELI Q, 48%, 130 g?

Healthier Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg C 43 Brand. cheese OLD AMSTERDAM DELI Q, 48%, 130 g Brand. cheese OLD AMSTERDAM DELI Q, 48%, 130 g D 14

Per 100 g / 100 ml

Energy 392 kcal 401 kcal
Fat 29 g 33 g
of which saturates 20 g 23 g
Carbohydrate 1 g 0 g
of which sugars 1 g 0 g
Protein 18 g 26 g
Salt 0,7 g 2,2 g

Figures from the product labels. Green is the better value.

Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
C
Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
392 kcal Fat 29 g Carbs 1 g Prot. 18 g
Sat. fat 20 g Sugars 1 g
1 kg
Brand. cheese OLD AMSTERDAM DELI Q, 48%, 130 g
D
Brand. cheese OLD AMSTERDAM DELI Q, 48%, 130 g
401 kcal Fat 33 g Carbs 0 g Prot. 26 g
Sat. fat 23 g Sugars 0 g
130 g