Rustic dumplings JUDEX, 1 kg or Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g?

Rustic dumplings JUDEX, 1 kg Rustic dumplings JUDEX, 1 kg A 79 Healthier Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g A 82

Per 100 g / 100 ml

Energy 225 kcal 218 kcal
Fat 3,2 g 5,2 g
of which saturates 0,5 g 1,4 g
Carbohydrate 40 g 30,8 g
of which sugars 0,6 g 3,8 g
Protein 8,1 g 10,7 g
Salt 0,4 g 0,9 g

Figures from the product labels. Green is the better value.

Rustic dumplings JUDEX, 1 kg
A
Rustic dumplings JUDEX, 1 kg
225 kcal Fat 3,2 g Carbs 40 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,6 g
1 kg
Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
A
Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
218 kcal Fat 5,2 g Carbs 30,8 g Prot. 10,7 g
Sat. fat 1,4 g Sugars 3,8 g
350 g