Rye sandwich bread WELL DONE, 370 g or Black bread with sunflower seeds AGOTA, 375g?

Rye sandwich bread WELL DONE, 370 g Rye sandwich bread WELL DONE, 370 g C 57 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 268 kcal 260 kcal
Fat 5,6 g 7,3 g
of which saturates 1,3 g 0,4 g
Carbohydrate 39 g 37 g
of which sugars 5,7 g 2,1 g
Protein 11 g 8,6 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Rye sandwich bread WELL DONE, 370 g
C
Rye sandwich bread WELL DONE, 370 g
268 kcal Fat 5,6 g Carbs 39 g Prot. 11 g
Sat. fat 1,3 g Sugars 5,7 g
370 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g