Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g or Rustic dumplings JUDEX, 1 kg?

Healthier Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g A 82 Rustic dumplings JUDEX, 1 kg Rustic dumplings JUDEX, 1 kg A 79

Per 100 g / 100 ml

Energy 218 kcal 225 kcal
Fat 5,2 g 3,2 g
of which saturates 1,4 g 0,5 g
Carbohydrate 30,8 g 40 g
of which sugars 3,8 g 0,6 g
Protein 10,7 g 8,1 g
Salt 0,9 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
A
Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g
218 kcal Fat 5,2 g Carbs 30,8 g Prot. 10,7 g
Sat. fat 1,4 g Sugars 3,8 g
350 g
Rustic dumplings JUDEX, 1 kg
A
Rustic dumplings JUDEX, 1 kg
225 kcal Fat 3,2 g Carbs 40 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,6 g
1 kg