Sandwich bread with kefir GARDĖSIO, 450 g or Seed sandwich bread IKI, 450 g?

Energy 266 kcal 283 kcal
Fat 3,8 g 8,3 g
of which saturates 0,8 g 1 g
Carbohydrate 50 g 41 g
of which sugars 5,3 g 2,8 g
Protein 8 g 8,6 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread with kefir GARDĖSIO, 450 g
C
Sandwich bread with kefir GARDĖSIO, 450 g
266 kcal Fat 3,8 g Carbs 50 g Prot. 8 g
Sat. fat 0,8 g Sugars 5,3 g
450 g
Seed sandwich bread IKI, 450 g
C
Seed sandwich bread IKI, 450 g
283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,8 g
450 g