Sandwich bread with sourdough MORTA, 450 g or Seed sandwich bread IKI, 450 g?

Sandwich bread with sourdough MORTA, 450 g Sandwich bread with sourdough MORTA, 450 g C 61 Healthier Seed sandwich bread IKI, 450 g Seed sandwich bread IKI, 450 g C 64

Per 100 g / 100 ml

Energy 297 kcal 283 kcal
Fat 2,2 g 8,3 g
of which saturates 0,3 g 1 g
Carbohydrate 57 g 41 g
of which sugars 0,5 g 2,8 g
Protein 10 g 8,6 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread with sourdough MORTA, 450 g
C
Sandwich bread with sourdough MORTA, 450 g
297 kcal Fat 2,2 g Carbs 57 g Prot. 10 g
Sat. fat 0,3 g Sugars 0,5 g
450 g
Seed sandwich bread IKI, 450 g
C
Seed sandwich bread IKI, 450 g
283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,8 g
450 g