Sausage SALAMIS MILANO slices, 70 g or Boiled SAMSONO sausage, a. r., 350 g?

Sausage SALAMIS MILANO slices, 70 g Sausage SALAMIS MILANO slices, 70 g E 0 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 371 kcal 117 kcal
Fat 30 g 6,1 g
of which saturates 11 g 2,5 g
Carbohydrate 0,2 g 1 g
of which sugars 0,2 g 1 g
Protein 25 g 14,6 g
Salt 4 g 1,7 g

Figures from the product labels. Green is the better value.

Sausage SALAMIS MILANO slices, 70 g
E
Sausage SALAMIS MILANO slices, 70 g
371 kcal Fat 30 g Carbs 0,2 g Prot. 25 g
Sat. fat 11 g Sugars 0,2 g
70 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g