SEED sandwich bread GARDĖSIS, 450 g or Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g?

SEED sandwich bread GARDĖSIS, 450 g SEED sandwich bread GARDĖSIS, 450 g D 39 Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82

Per 100 g / 100 ml

Energy 350 kcal 260 kcal
Fat 17,6 g 7,3 g
of which saturates 2,1 g 0,4 g
Carbohydrate 36 g 37 g
of which sugars 4,1 g 2,1 g
Fibre 3,2 g —
Protein 12 g 8,6 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

SEED sandwich bread GARDĖSIS, 450 g
D
SEED sandwich bread GARDĖSIS, 450 g
350 kcal Fat 17,6 g Carbs 36 g Prot. 12 g
Fibre 3,2 g Sat. fat 2,1 g Sugars 4,1 g
450 g
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g