Sandwich with ham and cheese, 155 g, 160 g or Cheese sandwich with butter?

Healthier Sandwich with ham and cheese, 155 g, 160 g Sandwich with ham and cheese, 155 g, 160 g D 29 Cheese sandwich with butter Cheese sandwich with butter E 7

Per 100 g / 100 ml

Energy 261 kcal 332 kcal
Fat 10,2 g 17,8 g
of which saturates 4,2 g 10,5 g
Carbohydrate 32,3 g 29 g
of which sugars 3,3 g 2,5 g
Fibre — 1,5 g
Protein 10 g 13,5 g
Salt 1,5 g 1,4 g

Figures from the product labels. Green is the better value.

Sandwich with ham and cheese, 155 g, 160 g
D
Sandwich with ham and cheese, 155 g, 160 g
261 kcal Fat 10,2 g Carbs 32,3 g Prot. 10 g
Sat. fat 4,2 g Sugars 3,3 g
155 g
Cheese sandwich with butter
E
Cheese sandwich with butter
332 kcal Fat 17,8 g Carbs 29 g Prot. 13,5 g
Fibre 1,5 g Sat. fat 10,5 g Sugars 2,5 g