Sweetened condensed milk with coffee and sugar, 385 g or UAT lactose-free milk WELL DONE, 1.5% fat, 1 l?

Energy 311 kcal 45 kcal
Fat 7 g 1,5 g
of which saturates 4,5 g 1 g
Carbohydrate 56 g 4,7 g
of which sugars 56 g 4,7 g
Protein 5,9 g 3,2 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Sweetened condensed milk with coffee and sugar, 385 g
E
Sweetened condensed milk with coffee and sugar, 385 g
311 kcal Fat 7 g Carbs 56 g Prot. 5,9 g
Sat. fat 4,5 g Sugars 56 g
385 g
UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
C
UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
45 kcal Fat 1,5 g Carbs 4,7 g Prot. 3,2 g
Sat. fat 1 g Sugars 4,7 g
1 l