Herring fillet ZIGMAS BOCMANO with peppers, 300 g or Original herring fillet EDEGA, 500 g?

Healthier Herring fillet ZIGMAS BOCMANO with peppers, 300 g Herring fillet ZIGMAS BOCMANO with peppers, 300 g C 64 Original herring fillet EDEGA, 500 g Original herring fillet EDEGA, 500 g E 0

Per 100 g / 100 ml

Energy 194 kcal 372 kcal
Fat 12 g 30,1 g
of which saturates 1,8 g 2,7 g
Carbohydrate 8,8 g 16,7 g
of which sugars 2,1 g 15,4 g
Protein 11 g 7,9 g
Salt 2,1 g 3 g

Figures from the product labels. Green is the better value.

Herring fillet ZIGMAS BOCMANO with peppers, 300 g
C
Herring fillet ZIGMAS BOCMANO with peppers, 300 g
194 kcal Fat 12 g Carbs 8,8 g Prot. 11 g
Sat. fat 1,8 g Sugars 2,1 g
300 g
Original herring fillet EDEGA, 500 g
E
Original herring fillet EDEGA, 500 g
372 kcal Fat 30,1 g Carbs 16,7 g Prot. 7,9 g
Sat. fat 2,7 g Sugars 15,4 g
500 g