Sliced bread MAX LIETUVOS KEPĖJAS, 700 g or Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g?

Energy 248 kcal 275 kcal
Fat 2,3 g 5,5 g
of which saturates 0,3 g 0,9 g
Carbohydrate 46 g 45 g
of which sugars 0,9 g 3,6 g
Protein 9,2 g 8,7 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Sliced bread MAX LIETUVOS KEPĖJAS, 700 g
C
Sliced bread MAX LIETUVOS KEPĖJAS, 700 g
248 kcal Fat 2,3 g Carbs 46 g Prot. 9,2 g
Sat. fat 0,3 g Sugars 0,9 g
700 g
Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
A
Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
275 kcal Fat 5,5 g Carbs 45 g Prot. 8,7 g
Sat. fat 0,9 g Sugars 3,6 g
400 g