Sliced bread RIMI SMART, 300 g or Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g?

Sliced bread RIMI SMART, 300 g Sliced bread RIMI SMART, 300 g C 64 Healthier Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g A 79

Per 100 g / 100 ml

Energy 247 kcal 275 kcal
Fat 2,6 g 5,5 g
of which saturates 0,3 g 0,9 g
Carbohydrate 46,5 g 45 g
of which sugars 2 g 3,6 g
Protein 7,8 g 8,7 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

Sliced bread RIMI SMART, 300 g
C
Sliced bread RIMI SMART, 300 g
247 kcal Fat 2,6 g Carbs 46,5 g Prot. 7,8 g
Sat. fat 0,3 g Sugars 2 g
300 g
Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
A
Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
275 kcal Fat 5,5 g Carbs 45 g Prot. 8,7 g
Sat. fat 0,9 g Sugars 3,6 g
400 g