Salted Lithuanian herring fillet NORVELITA, 210 g or Herring fillet ZIGMAS BOCMANO with peppers, 300 g?
Salted Lithuanian herring fillet NORVELITA, 210 g
E
0
Healthier
Herring fillet ZIGMAS BOCMANO with peppers, 300 g
C
64
Per 100 g / 100 ml
| Energy | 160 kcal | 194 kcal |
|---|---|---|
| Fat | 11,5 g | 12 g |
| of which saturates | 3,9 g | 1,8 g |
| Carbohydrate | 0,2 g | 8,8 g |
| of which sugars | 0 g | 2,1 g |
| Protein | 14 g | 11 g |
| Salt | 3,7 g | 2,1 g |
Figures from the product labels. Green is the better value.
