Sourdough Bread SOURDOUGH or Black bread with sunflower seeds AGOTA, 375g?

Sourdough Bread SOURDOUGH Sourdough Bread SOURDOUGH C 68 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 232 kcal 260 kcal
Fat 2 g 7,3 g
of which saturates 0,1 g 0,4 g
Carbohydrate 45 g 37 g
of which sugars 0,5 g 2,1 g
Protein 7,4 g 8,6 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Sourdough Bread SOURDOUGH
C
Sourdough Bread SOURDOUGH
232 kcal Fat 2 g Carbs 45 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 0,5 g
680 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g