Freeze-dried banana and strawberry mix SUMMMER, 25 g or Nut, seed, dried date mix 1GO, 50g?

Freeze-dried banana and strawberry mix SUMMMER, 25 g Freeze-dried banana and strawberry mix SUMMMER, 25 g E 7 Healthier Nut, seed, dried date mix 1GO, 50g Nut, seed, dried date mix 1GO, 50g C 57

Per 100 g / 100 ml

Energy 342 kcal 565 kcal
Fat 2,5 g 39 g
of which saturates 0,7 g 4,1 g
Carbohydrate 70 g 34 g
of which sugars 69 g 24 g
Protein 5,1 g 16,4 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Freeze-dried banana and strawberry mix SUMMMER, 25 g
E
Freeze-dried banana and strawberry mix SUMMMER, 25 g
342 kcal Fat 2,5 g Carbs 70 g Prot. 5,1 g
Sat. fat 0,7 g Sugars 69 g
25 g
Nut, seed, dried date mix 1GO, 50g
C
Nut, seed, dried date mix 1GO, 50g
565 kcal Fat 39 g Carbs 34 g Prot. 16,4 g
Sat. fat 4,1 g Sugars 24 g
50 g