Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Choux KLAIPĖDA bread, 380 g?

Energy 288 kcal 237 kcal
Fat 9 g 1 g
of which saturates 0,5 g 0 g
Carbohydrate 40 g 49,3 g
of which sugars 2,5 g 0 g
Protein 8,5 g 6,2 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Choux KLAIPĖDA bread, 380 g
A
Choux KLAIPĖDA bread, 380 g
237 kcal Fat 1 g Carbs 49,3 g Prot. 6,2 g
Sat. fat 0 g Sugars 0 g
380 g