Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g C 64 Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96

Per 100 g / 100 ml

Energy 192 kcal 82 kcal
Fat 7,5 g 0,5 g
of which saturates 4,7 g 0,2 g
Carbohydrate 16,4 g 3,6 g
of which sugars 15,7 g 3,1 g
Protein 14,8 g 16 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g
C
Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g
192 kcal Fat 7,5 g Carbs 16,4 g Prot. 14,8 g
Sat. fat 4,7 g Sugars 15,7 g
100 g
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g