Dark bread RIMI FREE FROM, sliced, 250 g or Dark bread with sourdough and sunflower seeds MORTA, 500 g?

Energy 246 kcal 302 kcal
Fat 4,3 g 7,8 g
of which saturates 0,3 g 0,9 g
Carbohydrate 44 g 45,2 g
of which sugars 4,9 g 4,4 g
Protein 4,3 g 9 g
Salt 1,8 g 1,1 g

Figures from the product labels. Green is the better value.

Dark bread RIMI FREE FROM, sliced, 250 g
D
Dark bread RIMI FREE FROM, sliced, 250 g
246 kcal Fat 4,3 g Carbs 44 g Prot. 4,3 g
Sat. fat 0,3 g Sugars 4,9 g
250 g
Dark bread with sourdough and sunflower seeds MORTA, 500 g
C
Dark bread with sourdough and sunflower seeds MORTA, 500 g
302 kcal Fat 7,8 g Carbs 45,2 g Prot. 9 g
Sat. fat 0,9 g Sugars 4,4 g
500 g