Stewed cabbage with smoked sausages, 300 g or Smoked sausage?

Healthier Stewed cabbage with smoked sausages, 300 g Stewed cabbage with smoked sausages, 300 g A 93 Smoked sausage Smoked sausage E 0

Per 100 g / 100 ml

Energy 186 kcal 452 kcal
Fat 5,3 g 40 g
of which saturates 2,4 g 15 g
Carbohydrate 15,6 g 1 g
of which sugars 8,3 g 0,5 g
Fibre — 0 g
Protein 17 g 22 g
Salt 0,4 g 4 g

Figures from the product labels. Green is the better value.

Stewed cabbage with smoked sausages, 300 g
A
Stewed cabbage with smoked sausages, 300 g
186 kcal Fat 5,3 g Carbs 15,6 g Prot. 17 g
Sat. fat 2,4 g Sugars 8,3 g
300 g
Smoked sausage
E
Smoked sausage
452 kcal Fat 40 g Carbs 1 g Prot. 22 g
Fibre 0 g Sat. fat 15 g Sugars 0,5 g