Tuna in sunflower oil BILLA, 185 g or Striped tuna fillet in its own juice FISH4EVER, 160 g?

Tuna in sunflower oil BILLA, 185 g Tuna in sunflower oil BILLA, 185 g Striped tuna fillet in its own juice FISH4EVER, 160 g Striped tuna fillet in its own juice FISH4EVER, 160 g A 96

Per 100 g / 100 ml

Energy 185 kcal 96 kcal
Fat 9 g 0,7 g
of which saturates 1,4 g 0,4 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein 26 g 22,3 g
Salt 1,2 g 0,3 g

Figures from the product labels. Green is the better value.

Tuna in sunflower oil BILLA, 185 g
Tuna in sunflower oil BILLA, 185 g
185 kcal
Sat. fat 1,4 g
185 g
Striped tuna fillet in its own juice FISH4EVER, 160 g
A
Striped tuna fillet in its own juice FISH4EVER, 160 g
96 kcal Fat 0,7 g Carbs 0 g Prot. 22,3 g
Sat. fat 0,4 g Sugars 0 g
160 g