Tuna in sunflower oil CALVO, 240 g or Tuna Pieces in Its Own Juice?

Tuna in sunflower oil CALVO, 240 g Tuna in sunflower oil CALVO, 240 g B 71 Healthier Tuna Pieces in Its Own Juice Tuna Pieces in Its Own Juice A 100

Per 100 g / 100 ml

Energy 322 kcal 113 kcal
Fat 33 g 0,5 g
of which saturates 5 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Fibre 0 g —
Protein 17 g 27 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Tuna in sunflower oil CALVO, 240 g
B
Tuna in sunflower oil CALVO, 240 g
322 kcal Fat 33 g Carbs 0 g Prot. 17 g
Fibre 0 g Sat. fat 5 g Sugars 0 g
240 g
Tuna Pieces in Its Own Juice
A
Tuna Pieces in Its Own Juice
113 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g