Tuna in its own juice BILLA PREMIUM, 200 g or Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g?

Tuna in its own juice BILLA PREMIUM, 200 g Tuna in its own juice BILLA PREMIUM, 200 g A 86 Healthier Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g A 93

Per 100 g / 100 ml

Energy 135 kcal 129 kcal
Fat 3 g 6,4 g
of which saturates 0,4 g 1 g
Carbohydrate 0 g 3,9 g
of which sugars 0 g 3,4 g
Protein 27 g 14 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Tuna in its own juice BILLA PREMIUM, 200 g
A
Tuna in its own juice BILLA PREMIUM, 200 g
135 kcal Fat 3 g Carbs 0 g Prot. 27 g
Sat. fat 0,4 g Sugars 0 g
200 g
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g