UAT lactose-free milk WELL DONE, 1.5% fat, 1 l or sterilized unsweetened condensed milk, 7.5% fat, 320 g?

Healthier UAT lactose-free milk WELL DONE, 1.5% fat, 1 l UAT lactose-free milk WELL DONE, 1.5% fat, 1 l C 50 sterilized unsweetened condensed milk, 7.5% fat, 320 g sterilized unsweetened condensed milk, 7.5% fat, 320 g E 0

Per 100 g / 100 ml

Energy 45 kcal 136 kcal
Fat 1,5 g 7,8 g
of which saturates 1 g 4,7 g
Carbohydrate 4,7 g 10,3 g
of which sugars 4,7 g 0 g
Protein 3,2 g 6,1 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
C
UAT lactose-free milk WELL DONE, 1.5% fat, 1 l
45 kcal Fat 1,5 g Carbs 4,7 g Prot. 3,2 g
Sat. fat 1 g Sugars 4,7 g
1 l
sterilized unsweetened condensed milk, 7.5% fat, 320 g
E
sterilized unsweetened condensed milk, 7.5% fat, 320 g
136 kcal Fat 7,8 g Carbs 10,3 g Prot. 6,1 g
Sat. fat 4,7 g Sugars 0 g
320 g