Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g or Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g?

Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96 Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g D 18

Per 100 g / 100 ml

Energy 82 kcal 201 kcal
Fat 0,5 g 17 g
of which saturates 0,2 g 11,9 g
Carbohydrate 3,6 g 3,9 g
of which sugars 3,1 g 3,8 g
Protein 16 g 8,1 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g
D
Lactose-free spreadable cottage cheese RYTAS, 17%, 130 g
201 kcal Fat 17 g Carbs 3,9 g Prot. 8,1 g
Sat. fat 11,9 g Sugars 3,8 g
130 g