Vėdarai (potato sausage) or Fried potato sausages?

Vėdarai (potato sausage) Vėdarai (potato sausage) C 54 Healthier Fried potato sausages Fried potato sausages C 57

Per 100 g / 100 ml

Energy 202 kcal 128 kcal
Fat 11,5 g 6,6 g
of which saturates 4 g 0,4 g
Carbohydrate 19 g 13 g
of which sugars 0,8 g 1,1 g
Fibre 1,5 g —
Protein 5 g 3,7 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

Vėdarai (potato sausage)
C
Vėdarai (potato sausage)
202 kcal Fat 11,5 g Carbs 19 g Prot. 5 g
Fibre 1,5 g Sat. fat 4 g Sugars 0,8 g
Fried potato sausages
C
Fried potato sausages
128 kcal Fat 6,6 g Carbs 13 g Prot. 3,7 g
Sat. fat 0,4 g Sugars 1,1 g
1 kg