Boiled buckwheat or Buckwheat with meat?

Healthier Boiled buckwheat Boiled buckwheat A 79 Buckwheat with meat Buckwheat with meat B 75

Per 100 g / 100 ml

Energy 92 kcal 154 kcal
Fat 0,6 g 6 g
of which saturates 0,1 g 2 g
Carbohydrate 17,2 g 15 g
of which sugars 0,9 g 0,5 g
Fibre 2,7 g 2 g
Protein 3,4 g 9 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Boiled buckwheat
A
Boiled buckwheat
92 kcal Fat 0,6 g Carbs 17,2 g Prot. 3,4 g
Fibre 2,7 g Sat. fat 0,1 g Sugars 0,9 g
Buckwheat with meat
B
Buckwheat with meat
154 kcal Fat 6 g Carbs 15 g Prot. 9 g
Fibre 2 g Sat. fat 2 g Sugars 0,5 g