Baked black bread with seeds, 450 g or Black bread with sunflower seeds AGOTA, 375g?

Baked black bread with seeds, 450 g Baked black bread with seeds, 450 g D 36 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 362 kcal 260 kcal
Fat 18 g 7,3 g
of which saturates 2 g 0,4 g
Carbohydrate 37 g 37 g
of which sugars 4 g 2,1 g
Protein 11 g 8,6 g
Salt 1,4 g 0,9 g

Figures from the product labels. Green is the better value.

Baked black bread with seeds, 450 g
D
Baked black bread with seeds, 450 g
362 kcal Fat 18 g Carbs 37 g Prot. 11 g
Sat. fat 2 g Sugars 4 g
450 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g