Whole grain dark bread with sourdough AGOTOS, 300 g or Black bread with sunflower seeds AGOTA, 375g?

Whole grain dark bread with sourdough AGOTOS, 300 g Whole grain dark bread with sourdough AGOTOS, 300 g C 61 Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82

Per 100 g / 100 ml

Energy 235 kcal 260 kcal
Fat 0,9 g 7,3 g
of which saturates 0,2 g 0,4 g
Carbohydrate 44 g 37 g
of which sugars 4 g 2,1 g
Protein 8,1 g 8,6 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Whole grain dark bread with sourdough AGOTOS, 300 g
C
Whole grain dark bread with sourdough AGOTOS, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g
Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g