SANDWICH bread, 250 g or Whole grain toasted bread TOSTE, 500 g?

SANDWICH bread, 250 g SANDWICH bread, 250 g C 61 Healthier Whole grain toasted bread TOSTE, 500 g Whole grain toasted bread TOSTE, 500 g C 64

Per 100 g / 100 ml

Energy 254 kcal 255 kcal
Fat 1,6 g 2,3 g
of which saturates 0,4 g 0,4 g
Carbohydrate 52 g 45 g
of which sugars 3,2 g 0,9 g
Protein 7,9 g 11 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

SANDWICH bread, 250 g
C
SANDWICH bread, 250 g
254 kcal Fat 1,6 g Carbs 52 g Prot. 7,9 g
Sat. fat 0,4 g Sugars 3,2 g
250 g
Whole grain toasted bread TOSTE, 500 g
C
Whole grain toasted bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g