Sandwich bread with seeds, 200 g or Seed sandwich bread IKI, 450 g?

Sandwich bread with seeds, 200 g Sandwich bread with seeds, 200 g D 39 Healthier Seed sandwich bread IKI, 450 g Seed sandwich bread IKI, 450 g C 64

Per 100 g / 100 ml

Energy 327 kcal 283 kcal
Fat 9,1 g 8,3 g
of which saturates 1,2 g 1 g
Carbohydrate 48 g 41 g
of which sugars 5,2 g 2,8 g
Protein 11 g 8,6 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread with seeds, 200 g
D
Sandwich bread with seeds, 200 g
327 kcal Fat 9,1 g Carbs 48 g Prot. 11 g
Sat. fat 1,2 g Sugars 5,2 g
200 g
Seed sandwich bread IKI, 450 g
C
Seed sandwich bread IKI, 450 g
283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,8 g
450 g