Seed sandwich bread IKI, 450 g or AGOTOS sandwich bread with grain seeds, 470 g?

Healthier Seed sandwich bread IKI, 450 g Seed sandwich bread IKI, 450 g C 64 AGOTOS sandwich bread with grain seeds, 470 g AGOTOS sandwich bread with grain seeds, 470 g C 61

Per 100 g / 100 ml

Energy 283 kcal 294 kcal
Fat 8,3 g 7,7 g
of which saturates 1 g 0,9 g
Carbohydrate 41 g 42 g
of which sugars 2,8 g 4,2 g
Protein 8,6 g 11 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Seed sandwich bread IKI, 450 g
C
Seed sandwich bread IKI, 450 g
283 kcal Fat 8,3 g Carbs 41 g Prot. 8,6 g
Sat. fat 1 g Sugars 2,8 g
450 g
AGOTOS sandwich bread with grain seeds, 470 g
C
AGOTOS sandwich bread with grain seeds, 470 g
294 kcal Fat 7,7 g Carbs 42 g Prot. 11 g
Sat. fat 0,9 g Sugars 4,2 g
470 g